EMPFEHLUNGEN

ECHTES TRAINING, ECHTE ERGEBNISSE

Egal, ob du abnehmen, Muskelaufbau, oder Verletzungsbehandlung anstrebst, ich verhelfe dir zum Erfolg mit der Empfehlung von Personal Training, Ernährungsberatung und Coaching

MEINE TRANSFORMATION

Ich war mein ganzes Leben lang sehr dünn, vor ein paar Jahren wog ich nur 53kg, aber nach meinem effizienten Training und meiner Konstanz, habe ich 12 kg Muskelmasse aufgebaut. Ich habe endlich den Körper den ich wollte, und das Beste daran? Ich vertraue, dass ich ihn behalten kann.

WAS MEINE SCHÜLER SAGEN

Anthony hat mit effizientem Training 25 Kilo verloren

„Von Kind auf war ich übergewichtig ich habe nicht trainiert und ich habe mich sehr ungesund ernährt. Nach einem Jahr mit Miguel habe ich gelernt wie man richtig trainiert und isst“

Naomi hat 20 Kilos mit selbstständigem Training verloren

„Nach einem Jahr mit Miguels Trainingsplan habe ich 20 Kilo abgenommen und mein Körperfett um 10% reduziert“

Gigi hat 15 Kilo Fett verloren

„Nach 12 Monaten training mit Miguel habe ich 15 Kilo abgenommen“

Victor hat 5 Kilo Muskeln aufgebaut

„Folge Miguels training, ich trainiere weniger aber effizienter, ich habe seit dem ersten Monat Muskeln aufgebaut“

Ana hat 3 Kilo Fett verloren und 3 Kilo Muskeln aufgebaut

„Nach 3 Monaten Training bei Miguel habe ich gleichzeitig fett verloren und Muskeln aufgebaut“

Ernesto hat 10 Kilo Fett verloren und 5 Kilo Muskeln aufgebaut

„Nach vielen Jahren im Fitnessstudio ohne Resultate hat mir Miguel gezeigt wie man die Wissenschaft des Tranings nutzt und die besten Resultate davon bekommt“

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Rob D
Rob D
1 review - PH
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I've worked with Miguel as my personal trainer for over 1 year now and I can say he is one of the most focused and patient trainers I've had. He is very consistent with the routines and makes sure to keep me working for my goals without adding uncomfortable pressure. He gives feedback and encouragement very well and isn't afraid to correct mistakes I make so I can get the best results.
Juli Escandar
Juli Escandar
1 review - DK
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I could never be consistent with my training over time because I got bored very easy. With Miguel everything is more easy. He made me feel the training a priority and something for relax, for me, for enjoying. Definitely I want recommend him. Flexible, motivate and good personal trainer. Thank you so much Miguel!
André K
André K
3 review - DK
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I strongly recommend Miguel! He truly listen to you to understand your need. He helped me recover my knee from a concussion I had in the past.
Toni Gonzalez Diaz
Toni Gonzalez Diaz
1 review - DK
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I’ve worked out with Miguel 2 years now. Pre COVID at a local gym and PostCOVID outdoors or at home. I am really enjoying the sesions. The work outside has been nice because of the fresh air and creative things Miguel comes up with. He understands what the limits are and pushed you to them. I can’t recommend Miguel highly enough.
Victor Miralles
Victor Miralles
1 review - IT
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Awesome experience working out with Miguel. He really shows you how to execute all the exercises with the proper technique and provides you an extremely useful training plan. Furthermore, despite being very professional in the sessions, he is also a very friendly guy. I really enjoy a lot our sessions and when I work out with him I really feel as if I was meeting a friend. Totally recommendable!
Ernesto
Ernesto
1 review - ES
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Miguel is one of the best trainers that ever knew. Thanks to him, I have got the aims that I proposed. He designed a good workout specifically for me, according to my needs. I think the most destacable of Miguel is that he is very upload about training and he uses the last research in the training field, I have gained a lot of strength and muscular hypertrophy in a few month, also he is very profesional, for these reasons I recommend a lot Miguel
Isabel MT
Isabel MT
13 review - DK
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Miguel is an amazing trainer! He is able to adapt to your needs and moods, and always has a smile on his face to cheer you up. Besides this, he sets clear goals, corrects you in a constructive way and always shows up on time. And he always makes every training different and fun. I would highly recommend him!
Luigi Sabatini
Luigi Sabatini
3 review - DK
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TOP personal trainer. My experience with Miguel has been amazing, he is a great personal trainer and an even better person. I have learnt a lot training with him. I strongly recommend him!!
Agata
Agata
1 review - ES
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Miguel is a fantastic trainer and even my boyfriend who hated any physical activity before, likes going to the classes with Miguel. Classes are tiring but Miguel always makes it a lot of fun and motivates us to do our best. We will keep going as long as Miguel want to train with us!
Natasa Antalaki
Natasa Antalaki
2 review - DK
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Great personal trainer. I started training with Miguel less than a year ago and I have seen a big difference in my body!The exercises are always based on my needs, with increasing difficulty so I keep improving. Always with a smile on his face, he’s very flexible with time and location of the training. All in all, great personal trainer, totally recommend him!
Carla Hdez.
Carla Hdez.
4 review - ES
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Miguel es muy atento en los entrenamientos y dispuesto ayudarte en lo que haga falta para conseguir tus objetivos, tiene mucha paciencia y eso se agradece cuando te tiene que explicar los ejercicios una y otra vez. Es muy divertido y todo un profesional en su terreno, estoy muy contenta con mi objetivo logrado así que se lo he recomendado a mis amigos. No tengais dudas y confiad en Miguel es un chico de 10!
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